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Class Offerings

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We offer group fitness classes of varying intensity with emphasis placed not only on fun but on the crucial elements of fitness and conditioning: strength, speed, agility, balance and flexibility. Classes incorporate a variety of individual fitness equipment such as spinning bikes, body bars, hand weights, stability balls and resistance bands to strengthen and tone.

All classes are taught by experienced fitness professionals.

The cost for classes is $2.00 per class for season and annual passholders, $4.00 for nonmembers. 20-punch passes are available for $35.00 for members and $65.00 for non-members.  Punch passes may be used for both aquatic and fitness classes. SilverSneakers passholders are FREE!


   Monday  Tuesday  Wednesday  Thursday  Saturday
5:45 a.m.    Spin & Splash    Spin & Splash  
8:30 a.m.    Zumba!    Zumba!  
10:00 a.m. 
 Water Aerobics*
 Water Aerobics**  Water Aerobics*  Water Aerobics**  Water Aerobics**
5:15 p.m.  Zumba!
     
5:30 p.m.   Spin & Sculpt
(Canceled during September)
-------------------------
Water Aerobics**

Spin
(Canceled during September)
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Water Aerobics**
 

* Moderate to High Intensity 
** Low to Moderate Intensity
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Try our Zumba fitness classes! This  fun,
high-energy, Latin-dance-inspired workout
will rev your metabolism and make your day!




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Our racy fleet of Italian-made Technogym stationary  bikes are superior in performance, durability and ease of use. Join our popular indoor cycling classes!






PLEASE NOTE

The MRAC is closed on Thanksgiving Day, Christmas Day and New Year's Day.  Please see our "Calendar, News and Events" tab for early closures and other schedule changes through the end of the year - or pick up a hard-copy calendar at the MRAC front desk!